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Our Sage brand of Ashwagandha (Withania somnifera), is tinctured from organic, roots. It is tinctured in our own lab using the cold percolation process, at a ratio of 1:3, 45%.
This tincture is made from Organic Cane GF alcohol since October 2014.
The doses below are taken from Stephen Buhner's buhnerhealinglyme.com website:
indications: take 1,000 mg at night just before bed for insomnia, brain fog