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Actions: antiinflammatory Indications : Cat's Claw contains compounds that make it extremely useful as an antiinflammatory. It is also very helpful in reducing swelling, especially in cases of arthritis and joint pain. Preparation and dosage: simmer 1 or 2 teaspoonsful of the inner bark in 1 cup water for 10 minutes. Drink 3 x daily. Capsules: 2 caps, 2-3 x daily. Tincture: take 1 teaspoon, 3 x daily.