Valerian (Valeriana officinalis) root powder - Bulk.

All of our bulk herbs are organic when available, otherwise herbs are wildcrafted and responsibly sourced.

Available in either increments of 2 oz or save 20% when you purchase a pound.

SUGGESTED USE:

Encapsulate in "00" capsules. Dose: 1 capsule, 2 times per day or 2 capsules before bed. Or mix into a smoothie, water, juice or honey. Dose: 1/4 teaspoon powder, 2 times per day or 1/2 teaspoon powder before bed.

CONTRAINDICATIONS:

Large doses of Valerian can cause depression, nausea, headache, and lethargy. Some individuals, especially those who are already overheated, may find Valerian stimulating, rather than sedating. Do not use large doses for more than three weeks in a row. Avoid during pregnancy, except in very small doses. Do not give to children under the age of three. Avoid in cases of very low blood pressure or hypoglycemia; avoid long-term use in cases of depression. Use with caution if you are going to be driving, operating heavy machinery, or undertaking other activities that require fast reaction times after taking Valerian. Valerian may potentiate the effects of benzodiazepine and barbiturates. Those taking sedatives, antidepressants, or anti-anxiety medications should use Valerian only under the guidance of a qualified health-care professional.

EXTRA INFORMATION:

The name Valerian is thought to derive from the Latin word "valere", to be in health, or from the name of "Valerianus", a Roman emperor. The species name officinalis refers to this being an official herb of the apothecaries.     

Valerian is a perennial native to Eurasia and North America. There are about two hundred species worldwide. The plant grows 2 to 5 feet in height on a hollow stem. The leaves are opposite and oddly pinnate, with seven to ten in a pair. Small, pleasantly scented, hermaphroditic, pinkish white flowers bloom in compound cymose inflorescences. In the garden Valerian requires a moist soil and full sun. It stimulates earthworm activity and the growth of nearby plants.

During World War I this herb was given to treat shell shock and stress in civilians. In Europe today it is the most common nonprescription sedative; in Germany it is more likely to be recommended than Xanax or Valium.

The root is a staple food of many native peoples. They can be dried and made into a flour. Some enjoy the flavor of the root, while others do not; the root of V. edulis is considered one of the better tasting ones. Young Valerian leaves can be eaten as a spring green. Juice can be extracted from the fresh plant. Valerian is also sometimes used in wine making.

Valerian is a supreme bait for rats; in fact, legend says that the Pied Piper of Hamlin used valerian to lure the rats out of the city. Some cats are even more attracted to valerian than to catnip and like to play with an old sock stuffed with it. The dried leaves and roots are sometimes mixed with tobacco and smoked. It also has sedative properties and can be sewn into sleep pillows. And at one time valerian was worn as a protective amulet against evil.

These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.